Kampolyantsi, how to protect yourself from tick and mosquito bites in the forests

      There are several ways to protect yourself from ticks and mosquitoes. Before going outdoors, wear light-colored, solid, and closed clothing. It is easier to spot a tick against such a background. It is important that the sleeves and pant legs fit snugly to the body. The shirt should be tucked into the pants, and the pants should be tucked into socks or boots. A hood, hat, or scarf must be worn on the head. Use simple essential oils – they can slightly repel mosquitoes, but they only serve as an addition to the main protection.