"Doves" make up half of the population: features of the chronotype
About 50-60% of people belong to the "dove" chronotype — they wake up easily, go to bed around midnight, and cope with flights better than others.
Photo generated by neural network
Who are the "doves": the main chronotype
Scientists identify three main chronotypes: owls, larks, and doves. It turns out that most people are indeed "doves." They make up about 50-60% of the entire population.
Characteristics of "doves"
"Doves" wake up easily in the morning, do not struggle with getting up, and calmly fall asleep around midnight. They do not suffer from jet lag — their biorhythms adapt faster than those of owls and larks. Larks make up only 15-20%. They wake up early but are already "turned off" by the evening. Owls account for about the same, 15-25%. They are active at night but have difficulty getting up in the morning. "Doves" are the ideal "middle type," feeling comfortable in a standard rhythm of life. Which type do you belong to?
Yulia Kazamarova
More news about the event:
"Doves" make up half of the population: characteristics of the chronotype
About 50-60% of people belong to the "dove" chronotype — they wake up easily, go to bed around midnight, and cope with flights better than others.
Photo generated by neural network Who are the "doves": 18:58 16.08.2026 Zainsk-inform - Zainsk
"Doves" make up half of the population: characteristics of the chronotype
About 50-60% of people belong to the "dove" chronotype — they wake up easily, go to bed around midnight, and cope with flights better than others.
Photo generated by neural network Who are the "doves": 18:51 16.08.2026 Zainsk News - Zainsk
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"Doves" make up half of the population: features of the chronotype
About 50-60% of people belong to the "dove" chronotype — they wake up easily, go to bed around midnight, and cope with flights better than others. Photo generated by neural network Who are the "doves": 16.08.2026. News of Zainsk. Republic of Tatarstan. Zainsk.
